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Flexibility

Information

Every week we have regular private hire activities taking place on the premises in one of our facilities we have available for hire. These can be seen in the list below. Details on how to join a particular group are also below so if there is a class or group that interests you get in touch by clicking the relevant activity or group.

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Monday

Fun, interactive, structured music and movement classes for babies, toddlers& pre-school children. Builds confidence and key skills like listening, concentrating and following simple instructions. 

Face-to-face sessions are played at the Chippenham Sports Club starting at 1.20pm every Monday 

Seniors Strong™ is a functional strength, cardio, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. This class is a modern, inspiring and fresh class for the over 50's.

Face-to-face sessions are played at the Chippenham Sports Club starting at 1.20pm every Monday 

Tuesday

Fitness Pilates is a challenging yet safe exercise that promotes improved core strength, back mobility, flexibility, posture, co-ordination and balance. Classes are suitable for everyone regardless of age, sex and level of fitness.

Fun, interactive, structured music and movement classes for babies, toddlers& pre-school children. Builds confidence and key skills like listening, concentrating and following simple instructions. 

Sit Fit 1030-1130

Perfect for active older adults who are looking for a modified Zumba class that recreates the original Zumba moves at a lower-intensity.

Wednesday

Perfect for active older adults who are looking for a modified Zumba class that recreates the original Zumba moves at a lower-intensity.

If you want to play netball without the commitment of club, we have something for you too!

Thursday

Seniors Strong™ is a functional strength, cardio, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. This class is a modern, inspiring and fresh class for the over 50's.

A mix of drama, dance & singing to bring out every child's potential. As well as having fun at Perform, your child will enjoy greater confidence, improved concentration and an increased awareness of what they can achieve.

Southwest Dodgeball 1900-2100

Perfect for active older adults who are looking for a modified Zumba class that recreates the original Zumba moves at a lower-intensity.

Friday

Perfect for active older adults who are looking for a modified Zumba class that recreates the original Zumba moves at a lower-intensity.

Saturday

Sunday

Split over several age group sessions on a Sunday, we teaching football in a fun, pressure-free environment. We want to give children a positive introduction to sport as a whole, not just football, so they’re more likely to stay healthy and active throughout their lives.

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